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“…living with Idiopathic Hypersomnia is more than just being sleepy. There are all the cognitive connections. And for me that's many of the most complicated things.” —Client living with IH

Apart from treating a healthcare problem causing your body aches, over-the-counter pain medicines and anti-inflammatories can temporarily relieve your pain. Other at-home treatments for your body aches involve:

There’s nothing more not exciting than going to work when you may’t keep your eyes open. See our funny work memes for more laughs.

Proof-primarily based professional reference web pages authored by our medical team for the usage of health care pros.

Next a food plan low in extremely-processed food and included sugar but full of nutrient-dense foods like fruits, veggies, legumes, and healthy protein resources may possibly aid reduce fatigue and aid healthy sleep while offering your body with optimum diet.

Anemia happens when your body doesn’t have enough adequately operating pink blood cells, so your body tissues can’t get enough oxygen.

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It’s best to just tired work with a doctor who's got diagnosed and treated people with POTS. This could be a cardiologist, a neuromuscular expert or another medical doctor. Is POTS treatable?

Is pain all in the brain? Take the Pain Quiz to know everything you've ever needed to know about the unpleasant feeling we get in touch with pain.

Blood checks are often suggested to rule out physical causes of your tiredness. In the majority of cases these turn into normal. This might include things like checks to rule out:

Cold symptoms are usually milder than those of flu. The severity and types of COVID-19 symptoms differ widely, but they can become life threatening if a person finds it hard to breathe.

POTS is winter tired a group of symptoms resulting from dysfunction in the autonomic nervous process. This department of your nervous program regulates features we don’t consciously control like sweating and blood circulation.